Complete Protein!

Serving up quinoa today!✨

Quinoa is a complete protein, and can help make a complete meal.✨

Complete protein❓ It has an adequate amount of essential amino acids. You need these to help your body function optimally. Think of an incomplete protein like building a log house with twigs. It can be done, but takes a lot of twigs, work and time. **Athletes, the amount of protein you eat IS important, but making sure you are consuming complete proteins is even more important! What’s in this to make it a complete meal?? Protein-Carbohydrate-Fat. Quinoa, vegetable stock, olive oil, lemon juice, pecans, cranberries, bell peppers, chives and parsley.20140717-134015-49215994.jpg




One Comment Add yours

  1. Jay Unwin says:

    That looks damn tasty! Might have to crack the quinoa out tomorrow…

    Liked by 1 person

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