Raise your hand if you love a good cookie! Yeah, me too. However, a lot of times these delicious things aren’t great for us. All of that sugar, fat…etc, does not help support any kind of healthy movement you are trying to do. Healthy solution? I found one ! These cookie are three simple ingredients,…
Month: February 2016
Veggie Burrito Bowl
I have been finding it more and more helpful to mass produce recipes on Sundays so that I have lunch for the next week! Anybody else try this? If not, I highly recommend it! What I did here was create a few separate items that could be combined to create a few different meals. These…
Cilantro Lime Quinoa
You know that rice Chipotle makes? It’s been my favorite. However, I rarely eat out anymore. I have been craving that lime rice flavor! I found some recipes, however couldn’t find one with whole grains. So, I made my own! I used it in a veggie burrito bowl, but would be great in a wrap…
Peanut Butter Honey O Snack
Looking for a yummy post or between workout snack?? Or a great boost during a midday adventure? These are a super easy snack that have the perfect combination of fast and slow digesting carbs for energy, plus protein for muscle recovery. What you need: 1/2 cup natural peanut butter (I used crunchy, but smooth would…
Elevated Nutrition 