Roasted Curry Chickpeas

 Adding protein to your meals and snacks can become a little bit of a challenge when you are trying to eat more healthy! Here is a quick recipe for roasted chickpeas (garbanzo beans). You can eat these alone as a snack, or add them to anything (they’re a great salad topper). So, here is a basic…

Green Smoothie

  Juicing and cleansing are all the craze these days. Are they really good for you?? Jucing is a great way to get your fruits and vegetables in, if you are unable to with normal eating. However, when you juice, you are getting rid of tons of fiber, vitamins and minerals that are beneficial for…