Stuffed peppers are a fantastic food to make on a less busy day to use for lunches during the week! The key is to make them with a protein that is going to keep you full for a long time. Quinoa is your guy! You can even freeze the leftovers and use another day, or…
Tag: healthy recipe
Healthier Pizza Crust
Pizza is such a popular favorite! Sadly, it’s not your bodies favorite. All of the stuff added to the crust and toppings can reap havoc on your body. Solution?? Make your own!! I don’t eat dairy, so I made mine with tomato sauce and topped it with tons of veggies. You can do whatever you…
Real Cornbread
Cornbread is such an amazing touch to meals! (Especially chilli;) Being allergic to dairy, it’s hard to find a good recipe without it. I changed some things up in a recipe I found, and I believe it was a success! This was a dense one, and not overly sweet. I enjoyed this guy for a…
Sweet Potato Pesto Pasta
Craving pasta? This vegan, gluten free, healthy sweet potato pesto pasta will be a great choice for you and/or your family! I recently made some fabulous pesto and needed some ideas of what to put it on! First thought, zucchini noodles. Second thought…I purchased a huge bag of sweet potatoes, because…you know, they’re good. I…
Teriyaki Broccolini
Would you like to feel fancy while making a simple dinner? Broccolini is your guy! Broccolini is a tender, long stemmed version of broccoli. It is a great side to Asian dishes, pastas, chicken, pretty much anything. I had this dish with pasta. Ingredients: Teriyaki Sauce: 1/4 C soy sauce or liquid amios 1 cup water 1tbsp…
One Damn Pan of Salmon+Roasted Veggies
I bought a whole bunch of potatoes, carrots, and cauliflower and my typical go to) is roasting them. Because roated vegetables are amazing. I’d also been craving salmon, so purchased sustainable frozen salmon, and let it thaw in the fridge all day. Wondering how to combine the two, I thought, why not just make one ‘roasted’ dish with these…
Veggie Burrito Bowl
I have been finding it more and more helpful to mass produce recipes on Sundays so that I have lunch for the next week! Anybody else try this? If not, I highly recommend it! What I did here was create a few separate items that could be combined to create a few different meals. These…
Lemon Pepper Basil Tilapia
Making fish can be intimidating! Make it less intimidating by using a simple, fail proof recipe, such as this one 😉 Fish is an excellent protein source while providing omega-3 fatty acids to protect your brain. Eating fish 2-3 times a week has been proven in many studies to improve memory, prevent heart disease, and…
Thai Basil Soup with Shrimp, Lemongrass and Ginger
Cold weather was here, for about two days, so I decided to make a soup! I’m obsessed with kobocha squash (Japanese pumpkin) and Thai food, so I decided to incorporate them into this soup. This soup recipe could serve 4-5 for one meal. I made it and used leftovers for three days. The boiled pumpkin…
Roasted Balsamic Brussels Sprouts
I dont know about you, but I love brussels sprouts! (Yes, they are always brussels, even if you eat one). These mini cabbage looking guys are packed with nutrition. 10 sprouts have over 100% of your daily needs, vitamin K (which aids in blood clotting, and helps make proteins for you rblood, kidneys and bones), Plus, these guys are a great…
Elevated Nutrition 