Zoodles = Zucchini Noodles

Have you heard of this zoodle craze?? I definitely have. I see it all over Instagram and Pintrest, however had never tried it, until tonight! My world will be forever changed. This delicious invention is SO low in calories and packed with vitamin A, vitamin C and potassium! These are are great for athletes–helping your…

Happy National Guacamole Day!

Make your own at home, it is pretty easy to make, really! Homemade guac only requires some chopping and mixing of these items (estimated amounts, may vary based on your liking;) -4 medium ripe avocados (mashed with a fork) -2 roma tomatoes (take out the seeds and dice) -1 lime (juiced) – ¼ C red…

Meatless Monday

Meatless Monday! A great movement is that not only good for your health, but can also help save money and assist in reducing our carbon footprint. This idea began during World War 1. President Woodrow Wilson issued a proclamation that every Tuesday be a meatless day, and another meatless meal observed every day so there…

Gluten Free Cook Book

Well, I have successfully made it through 6 days avoiding gluten all together! I already experienced many problems those who have Celiac Disease or gluten allergies come across. Today I was at a wellness fair, where employees all brought in home-made foods. Yikes!! I got lucky on this one. There was a woman at the fair…