Crunchy Cucumber Salad

We have all of these barbeques and get-togethers going on,  usually offering those potato/pasta salads loaded with crap. What kind of side salad can we make that’s healthy? I came up with this very simple cucumber salad that hits the spot! Have it on the side of a BBQ, with any meal, or simply as a snack…

Honey-Ginger Glazed Rainbow Carrots

In case you haven’t noticed my obsession with “eating the rainbow”, there is a reason behind it! Each color in fruits and vegetables contain different vitamins and nutrients. For example! In the carrots shown: Orange: See well! The orange color is from the pigment from beta and alpha carotene. Beta and alpha carotene promote the production of Vitamin…