Home Made Tomato-Veggie Sauce

I love making my own sauces. It’s really quite easy…you could even do this over a campfire. By making your own sauces you can control everything that goes into it! If you have any kinds of food allergies, this is something you should definitely do!  Plus, it’s a great way to add vegetables to your…

Day-1 Gluten Free Challenge

Day one underway! First off, what is gluten? Gluten is a protein that is found in the grain of wheat, barley and rye. Gluten can be found in many products made with these grains, such as breads, pastas, crackers, cereals etc. It can also be hiding in other items, like gravy and sauces. 1-Celiac Disease:…