Salt and Pepper Cucumber “Chips”

Summer time is here! So is BBQ time, get together time and SNACKING time! Think about when you go meet with friends for a BBQ. What kinds of snacks are typically available? If you said veggies and fruits, you are a rare one! Not to say chips and other “snacks” aren’t bad, but we always…

Peanut Butter Honey O Snack

Looking for a yummy post or between workout snack?? Or a great boost during a midday adventure? These are a super easy snack that have the perfect combination of fast and slow digesting carbs for energy, plus protein for muscle recovery. What you need: 1/2 cup natural peanut butter (I used crunchy, but smooth would…

Triathlon #1 : Lake Tahoe Triathlon

Two weeks ago, I completed my first triathlon!! (The Lake Tahoe Triathlon – Olympic Distance) Honestly, I did not train hardcore for this event. I did some mountain biking with friends, surfed a bunch, and hiked trails in Tahoe (I will add I did a few swims in the lake and had a couple of days of running). However,…